Jason Armour 0:23 row
79
Meters
0:23.2
Time
2:26.8
Pace
4
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 100 |
January 31, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.2 | 79 | 2:26.8 | 111 | 680 | 18 | 102 |
| 0:23.2 | 79 | 2:26.8 | 111 | 680 | 18 | 102 |
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Workout Graph
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