Jason Armour 0:45 row
174
Meters
0:45.3
Time
2:10.1
Pace
10
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 101 |
February 08, 2022 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 174 | 2:10.1 | 159 | 846 | 21 | 118 |
| 0:45.4 | 174 | 2:10.4 | 158 | 842 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.