Jason Armour 5:12 row
1,279
Meters
5:12.1
Time
2:02.0
Pace
82
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 98 |
March 27, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,279 | 2:02.0 | 193 | 963 | 22 | 140 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 23 | 139 |
| 4:03.8 | 500 | 2:01.8 | 194 | 966 | 22 | 132 |
| 5:12.1 | 279 | 2:02.4 | 191 | 956 | 22 | 151 |
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Workout Graph
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