Jason Armour 2:14 row
570
Meters
2:14.0
Time
1:57.5
Pace
38
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 111 |
April 16, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 570 | 1:57.5 | 216 | 1041 | 23 | 138 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 24 | 137 |
| 2:14.1 | 70 | 2:02.8 | 189 | 949 | 17 | 139 |
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Workout Graph
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