Jason Armour 2:49 row
720
Meters
2:49.3
Time
1:57.5
Pace
48
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 22, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 720 | 1:57.5 | 215 | 1041 | 21 | 154 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 23 | 152 |
| 2:49.3 | 220 | 1:59.7 | 204 | 1001 | 19 | 156 |
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Workout Graph
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