Jason Armour 1:22 row
360
Meters
1:22.9
Time
1:55.1
Pace
24
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 101 |
May 11, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.9 | 360 | 1:55.1 | 229 | 1089 | 23 | 143 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 24 | 138 |
| 1:22.9 | 160 | 1:55.6 | 226 | 1079 | 23 | 148 |
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Workout Graph
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