Jason Armour 1:01 row
272
Meters
1:01.8
Time
1:53.6
Pace
19
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 104 |
May 12, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 272 | 1:53.6 | 239 | 1121 | 23 | 159 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 25 | 155 |
| 1:01.9 | 72 | 2:11.9 | 152 | 824 | 19 | 164 |
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Workout Graph
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