Jason Armour 5:49 row
1,510
Meters
5:49.0
Time
1:55.5
Pace
102
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 109 |
May 13, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,510 | 1:55.5 | 227 | 1080 | 23 | 159 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | 146 |
| 3:51.2 | 500 | 1:55.3 | 228 | 1085 | 23 | 158 |
| 5:46.2 | 500 | 1:55.0 | 230 | 1092 | 24 | 167 |
| 5:49.1 | 10 | 2:25.0 | 115 | 695 | 166 |
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Workout Graph
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