Jason Armour 2000m row
2,000
Meters
7:47.5
Time
1:56.8
Pace
135
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 103 |
May 15, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 23 | 162 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1033 | 24 | 147 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1056 | 23 | 155 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1071 | 23 | 167 |
| 1:32.7 | 1,600 | 1:55.8 | 225 | 1074 | 24 | 171 |
| 1:34.1 | 2,000 | 1:57.6 | 215 | 1040 | 22 | 172 |
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Workout Graph
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