Jason Armour 0:45 row
177
Meters
0:45.8
Time
2:09.3
Pace
11
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 91 |
May 19, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.8 | 177 | 2:09.3 | 162 | 856 | 20 | 134 |
| 0:44.5 | 177 | 2:05.7 | 176 | 906 | 20 | 134 |
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Workout Graph
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