Jason Armour 1x0:20/0:10r row
106
Meters
0:20.0
Time
1:34.3
Pace
9
Calories
146
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 129 |
| Overall Time | 0:30.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 149 |
May 29, 2022 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 146 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 146 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.