Jason Armour 1:15 row
324
Meters
1:15.7
Time
1:56.8
Pace
21
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 105 |
May 29, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.7 | 324 | 1:56.8 | 220 | 1055 | 23 | 127 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 23 | 127 |
| 1:15.8 | 124 | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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