Jason Armour 0:30 row
123
Meters
0:30.8
Time
2:05.2
Pace
7
Calories
108
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 106 |
May 30, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 123 | 2:05.2 | 178 | 913 | 19 | 108 |
| 0:30.8 | 123 | 2:05.2 | 178 | 913 | 19 | 108 |
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Workout Graph
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