Jason Armour 2x1000m/1:00r row
2,000
Meters
7:46.9
Time
1:56.7
Pace
136
Calories
149
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 9:46.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 102 |
June 05, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 23 | 149 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 23 | 123 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 23 | 175 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.