Jason Armour 2:16 row
541
Meters
2:16.5
Time
2:06.1
Pace
33
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 93 |
July 05, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 541 | 2:06.1 | 174 | 899 | 21 | 156 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 22 | 155 |
| 2:16.5 | 41 | 2:19.0 | 130 | 748 | 16 | 157 |
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Workout Graph
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