Jason Armour 2052m row
2,052
Meters
8:59.3
Time
2:11.4
Pace
128
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 109 |
August 10, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,052 | 2:11.4 | 154 | 830 | 15 | 150 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 21 | 147 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 20 | 155 |
| 0:18.5 | 2,052 | 2:57.8 | 62 | 513 | 6 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.