Jason Armour 2013m row
2,013
Meters
8:25.2
Time
2:05.4
Pace
127
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 104 |
August 14, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,013 | 2:05.4 | 177 | 909 | 16 | 166 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 24 | 154 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 24 | 173 |
| 0:04.6 | 2,013 | 2:56.9 | 63 | 517 | 0 | 173 |
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Workout Graph
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