Jason Armour 793m row
793
Meters
3:20.1
Time
2:06.1
Pace
51
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 122 |
September 13, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 793 | 2:06.1 | 174 | 899 | 24 | 149 |
| 3:16.9 | 793 | 2:04.1 | 183 | 929 | 24 | 149 |
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Workout Graph
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