Jason Armour 54m row
54
Meters
0:17.1
Time
2:38.3
Pace
3
Calories
86
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 152 |
October 09, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.1 | 54 | 2:38.3 | 88 | 603 | 16 | 86 |
| 0:15.4 | 54 | 2:22.5 | 121 | 715 | 16 | 86 |
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Workout Graph
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