Jason Armour 64m row
64
Meters
0:19.6
Time
2:33.1
Pace
3
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 139 |
October 16, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 64 | 2:33.1 | 97 | 635 | 17 | 110 |
| 0:17.5 | 64 | 2:16.7 | 137 | 771 | 17 | 110 |
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Workout Graph
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