Jason Armour 359m row
359
Meters
1:29.3
Time
2:04.3
Pace
23
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 133 |
October 30, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 359 | 2:04.3 | 182 | 926 | 20 | 144 |
| 1:28.8 | 359 | 2:03.6 | 185 | 936 | 20 | 144 |
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Workout Graph
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