Jason Armour 2x1000m/1:00r row
2,000
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
167
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 9:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 132 |
October 30, 2022 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 25 | 167 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 | 165 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 170 |
| r27 |
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Workout Graph
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