Jason Armour 253m row
253
Meters
1:07.2
Time
2:12.8
Pace
15
Calories
85
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 121 |
December 11, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 253 | 2:12.8 | 149 | 814 | 22 | 85 |
| 1:04.8 | 253 | 2:08.0 | 167 | 873 | 22 | 85 |
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Workout Graph
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