Jason Armour 2000m row
2,000
Meters
7:49.9
Time
1:57.4
Pace
135
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 119 |
December 16, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 26 | 160 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1042 | 26 | 146 |
| 1:34.0 | 800 | 1:57.5 | 216 | 1042 | 26 | 158 |
| 1:34.0 | 1,200 | 1:57.5 | 216 | 1042 | 26 | 163 |
| 1:33.9 | 1,600 | 1:57.3 | 216 | 1044 | 26 | 167 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1042 | 26 | 169 |
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Workout Graph
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