Jason Armour 1613m row
1,613
Meters
6:47.4
Time
2:06.2
Pace
101
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 123 |
January 23, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.4 | 1,613 | 2:06.2 | 174 | 898 | 23 | 162 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 24 | 158 |
| 2:34.9 | 1,613 | 2:06.3 | 174 | 897 | 23 | 166 |
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Workout Graph
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