Jason Armour 1002m row
1,002
Meters
4:15.9
Time
2:07.6
Pace
63
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 119 |
February 27, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,002 | 2:07.6 | 168 | 878 | 23 | 157 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 24 | 157 |
| 0:01.3 | 1,002 | 5:25.0 | 10 | 335 | 0 | 157 |
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Workout Graph
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