Jason Armour 1168m row
1,168
Meters
4:58.3
Time
2:07.6
Pace
72
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 99 |
June 03, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,168 | 2:07.6 | 168 | 878 | 23 | 149 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 24 | 148 |
| 0:43.0 | 1,168 | 2:07.9 | 167 | 874 | 22 | 150 |
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5000m