Jason Armour 428m row
428
Meters
1:43.3
Time
2:00.6
Pace
28
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 101 |
June 04, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 428 | 2:00.6 | 199 | 985 | 24 | 138 |
| 1:43.4 | 428 | 2:00.7 | 199 | 983 | 24 | 138 |
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Workout Graph
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5000m