Jason Armour 501m row
501
Meters
2:10.1
Time
2:09.8
Pace
31
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 101 |
June 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 501 | 2:09.8 | 160 | 850 | 23 | 137 |
| 2:08.7 | 501 | 2:08.4 | 165 | 868 | 23 | 137 |
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Workout Graph
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5000m