Jason Armour 2x1000m/1:00r row
2,000
Meters
7:59.4
Time
1:59.8
Pace
132
Calories
166
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 9:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 105 |
June 11, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 25 | 166 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 | 162 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 | 171 |
| r26 |
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Workout Graph
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