Jason Armour 221m row
221
Meters
0:57.0
Time
2:08.9
Pace
13
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 103 |
June 14, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 221 | 2:08.9 | 163 | 861 | 22 | 134 |
| 0:57.1 | 221 | 2:09.1 | 162 | 858 | 22 | 134 |
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Workout Graph
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