Jason Armour 73m row
73
Meters
0:20.7
Time
2:21.7
Pace
4
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 109 |
July 09, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.7 | 73 | 2:21.7 | 123 | 722 | 18 | 101 |
| 0:20.1 | 73 | 2:17.6 | 134 | 761 | 18 | 101 |
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Workout Graph
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