Jason Armour 200m row
200
Meters
0:35.3
Time
1:28.2
Pace
19
Calories
153
Heart Rate
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2052 |
| Stroke Rate | 37 |
| Stroke Count | 22 |
| Drag Factor | 209 |
July 09, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 37 | 153 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 38 | 142 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 37 | 165 |
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Workout Graph
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