Jason Armour 200m row
200
Meters
0:35.1
Time
1:27.7
Pace
19
Calories
154
Heart Rate
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 37 |
| Stroke Count | 22 |
| Drag Factor | 213 |
July 09, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 200 | 1:27.7 | 518 | 2082 | 37 | 154 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 143 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 33 | 166 |
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Workout Graph
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