Jason Armour 577m row
577
Meters
2:18.8
Time
2:00.2
Pace
38
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 102 |
July 10, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 577 | 2:00.2 | 201 | 992 | 24 | 162 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 | 161 |
| 0:18.8 | 577 | 2:02.0 | 192 | 962 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.