Jason Armour 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
130
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 112 |
July 11, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 25 | 169 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1014 | 25 | 153 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1017 | 25 | 167 |
| 1:35.3 | 1,200 | 1:59.1 | 207 | 1012 | 25 | 173 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 1014 | 25 | 175 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 25 | 179 |
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Workout Graph
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