Jason Armour 2000m row
2,000
Meters
7:55.7
Time
1:58.9
Pace
130
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 108 |
July 12, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 25 | 172 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 25 | 157 |
| 1:34.8 | 800 | 1:58.5 | 210 | 1023 | 25 | 170 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 1023 | 25 | 174 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 1014 | 25 | 179 |
| 1:35.9 | 2,000 | 1:59.8 | 203 | 999 | 25 | 181 |
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Workout Graph
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