Jason Armour 0:52 row
213m
Meters
0:52.6
Time
2:03.4
Pace
13
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 186 |
July 25, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 213m | 2:03.4 | 186 | 939 | 22 | 142 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 142 |
| 0:52.6 | 13m | 3:12.3 | 49 | 469 | 142 |
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Workout Graph
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