Jason Armour 6:36 row
1,602m
Meters
6:36.5
Time
2:03.7
Pace
102
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 128 |
July 25, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,602m | 2:03.7 | 185 | 935 | 24 | 143 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 | 126 |
| 6:36.5 | 602m | 2:00.5 | 200 | 986 | 24 | 161 |
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Workout Graph
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