Jason Armour 100m row
100m
Meters
0:17.0
Time
1:25.0
Pace
10
Calories
149
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 46 |
| Stroke Count | 12 |
| Drag Factor | 184 |
August 09, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 149 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.