Jason Armour 0:41 row
162m
Meters
0:41.9
Time
2:09.3
Pace
9
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 117 |
August 03, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.9 | 162m | 2:09.3 | 162 | 856 | 21 | 106 |
| 0:42.0 | 162m | 2:09.6 | 161 | 852 | 21 | 106 |
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Workout Graph
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