Jason Armour 0:47 row
181m
Meters
0:47.8
Time
2:12.0
Pace
10
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 110 |
July 26, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 181m | 2:12.0 | 152 | 823 | 21 | 142 |
| 0:47.9 | 181m | 2:12.3 | 151 | 819 | 21 | 142 |
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Workout Graph
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