Jason Armour 100m row
100m
Meters
0:17.2
Time
1:26.0
Pace
10
Calories
154
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 45 |
| Stroke Count | 13 |
| Drag Factor | 204 |
September 02, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 154 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 154 |
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Workout Graph
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