Jason Armour 239m row
239m
Meters
1:02.2
Time
2:10.1
Pace
14
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 110 |
January 05, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 239m | 2:10.1 | 159 | 846 | 22 | 121 |
| 1:02.3 | 239m | 2:10.3 | 158 | 844 | 22 | 121 |
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Workout Graph
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