Jason Armour 383m row
383
Meters
1:40.0
Time
2:10.5
Pace
23
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 124 |
March 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.0 | 383 | 2:10.5 | 157 | 841 | 23 | 22 | 131 |
| 1:40.1 | 383 | 2:10.6 | 157 | 839 | 23 | 22 | 131 |
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Workout Graph
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