Jason Armour 452m row
452
Meters
1:58.5
Time
2:11.0
Pace
27
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 123 |
March 27, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 452 | 2:11.0 | 155 | 834 | 22 | 132 |
| 1:58.0 | 452 | 2:10.5 | 157 | 841 | 22 | 132 |
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Workout Graph
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