Jason Armour 390m row
390
Meters
1:40.7
Time
2:09.1
Pace
24
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 123 |
April 17, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 390 | 2:09.1 | 163 | 859 | 23 | 139 |
| 1:40.8 | 390 | 2:09.2 | 162 | 858 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.