Jason Armour 160m row
160m
Meters
0:43.3
Time
2:15.3
Pace
9
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 111 |
May 14, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 160m | 2:15.3 | 141 | 786 | 21 | 119 |
| 0:43.1 | 160m | 2:14.6 | 143 | 792 | 21 | 119 |
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Workout Graph
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