Jason Armour 635m row
635m
Meters
2:43.5
Time
2:08.7
Pace
39
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 109 |
May 21, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 635m | 2:08.7 | 164 | 864 | 23 | 139 |
| 2:43.5 | 635m | 2:08.7 | 164 | 864 | 23 | 139 |
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Workout Graph
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