Jason Armour 171m row
171m
Meters
0:45.6
Time
2:13.3
Pace
10
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 112 |
May 31, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 171m | 2:13.3 | 148 | 808 | 21 | 109 |
| 0:45.2 | 171m | 2:12.1 | 152 | 821 | 21 | 109 |
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Workout Graph
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